JKA/WF T&T

The JKA System of Karate

                               Basics (Kihon)                             

Blocking, Punching, Striking, Kicking

                               Forms (Kata)                               

Heian, Tekki, Bassai, Kanku, Jitte, Hangetsu, Enpi, Gankaku, Jion,

Chinte, Unsu, Sochin, Nijushiho, Gojushiho, Meikyo, Wankan, Jiin

                              Sparring (Kumite)                     

 Sanbon Kumite, Kihon Ippon Kumite, Jiyu Ippon Kumite, Jiyu Kumite